"It doesn't matter what happens to you, but how you react to what happens to you"


Hans Selye

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  • Coping strategies in the burn-out syndrome in palliative practice
  • Assessment and counseling in situations of overwork, exhaustion, decreased activity, depressive, aggressive, somatic emotional reactions, cognitive regression, motivational, regression of creativity, rigidity, despair, dryness, feeling of helplessness, extreme emotional reactions, abandonment, neglect
  • Giving up “ab ovo”
  • NEW START anti-stress program, Burns
  • Implementation of the general adaptation syndrome
  • Coaching to reduce depression, anxiety, insecurity, mental stress, chronic stress, vulnerability to stress, pathological panic, insomnia, delirium, anorexia, sickness, pain, suicidal ideas, lack of energy, exhaustion, fatigue, burnout, self-blame, denial, redefinition roles, revision, relativization, repressed anger, hatred and resentment, addiction, compassion, repression of emotions
  • Resilience, support factors, clinical history

Cognitive intervention techniques

  • Cognitive restructuring techniques
  • Problem solving technique and assertive training
  • Stress inoculation technique (SIT)

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